Blood sugar levels vary from person to person, just like cholesterol levels. But most people’s blood sugar levels are within a normal range by the time they reach middle age. Blood sugar levels can be affected by diet, exercise, and other health conditions. Also Medication is effective for Type 2 Diabetes, Buy Glucofort
Chart of Normal Blood Sugar Levels for Adults With Diabetes Age Wise
What is blood sugar?
When you eat, the carbohydrate in your food is broken down into a usable form of energy called glucose. Glucose also known as sugar enters the bloodstream and a hormone called insulin helps move it into our cells.
This process lowers the amount of glucose in the bloodstream. When this process works efficiently, your muscles and organs have the fuel they need without there being too much glucose remaining in the blood.
Why Does Blood Glucose Level Rise in Diabetes?
The food we eat is converted to glucose and released into the bloodstream. Therefore, blood sugar levels are high after eating. The increase in glucose level signals our pancreas to release insulin.
Insulin helps our body cells to absorb glucose. As a result, blood glucose level goes down / becomes normal again. This process of cell absorption helps in regulating/maintaining normal blood glucose levels.
But in the case of diabetes, our body becomes insulin resistant, or there is insulin deficiency. Due to this our body cells do not absorb blood glucose, resulting in high blood glucose levels, thus causing Diabetes which comes with health problems like thyroid, stress, loss of muscle weight, acidity, insomnia, low energy level, etc.
Over a period of time, such high blood glucose levels can cause damage to nerves, kidneys, eyes, and heart. With the right changes in your habits of eating, exercising, sleeping patterns, and stress management we have seen more than 10.000 patients reversing their diabetes. Get started with your diabetes reversal journey; connect with top diabetes experts now.
Therefore if you have diabetes, it is essential to maintain your blood sugar readings at some typical acceptable values, which can be attained by having a healthy lifestyle that will aid the reversal of diabetes and following a sustainable diet plan that you can follow which includes staple food, easily available in your kitchen and does not include supplements.
What are the Factors Affecting on Blood Sugar Level?
Many factors affect blood sugar levels throughout the day:
- Type of food consumed, how much, and when
- Physical activity
- Medications
- Medical conditions
- Age
- Stress
- Dehydration
- Illness
- Menstrual periods
- Alcohol
An ideal blood sugar level for anyone without diabetes or prediabetes, regardless of age, in the morning should be less than 100 mg/dL. Remember, blood sugar levels can fluctuate throughout the day as a result of the factors previously mentioned.